If you are looking for a great coffee substitute – here you found it!

If you want to be healthy, watch your calories, keep your lean figure and quit coffee but don’t want to give up your favorites lattes, then you need to check out this healthy latte recipe.

Store bought lattes are usually loaded with empty calories in the form of copious amounts of sugar, bad fat and don’t fill you up like food. This is why drinking calories is a bad idea, especially when you’re cutting them.

That doesn’t mean you have to give up on your favorite morning delight. You just need to upgrade it to healthier latte recipe like that.

This drink is loaded with healthy goodness that will nourish you! At the same time, you can indulge in it because it is so yummy and creamy!

Dandelion is a blood purifying herb and chicory is a liver detoxifier. When roasted, both chicory and dandelion have a subtle coffee-like flavor. The benefit of drinking this latte is that doesn’t contain caffeine and acidity that comes with roasted coffee beans and taste delicious! Cooking the roots instead of steeping them in boiling water helps to extract the healing properties of these roots.

Chaga mushrooms and maca are adaptogens. Adaptogens are healing mushrooms and herbs that have different healing properties. They support adrenals and help adapt to stress and help regulate your system up or down depending on the need in the moment. They support hormonal balance by helping manage the stress response on daily basis.

Don’t be afraid to try a few of those new superfoods!

You won’t be disappointed!

Dandelion and Chicory Root Latte

1 ½ cup full-fat coconut milk 1 tablespoon coconut oil
1 tablespoon Maca powder
1 teaspoon ground Chaga mushrooms
½ tablespoon ground dandelion root
½ tablespoon chickory root powder
1 date or stevia
1/8 teaspoon turmeric
½ teaspoon cinnamon
Dash of cardamom
Pinch of black pepper

Heat the water and cook the dandelion root and chicory root for 10 minutes. Strain the root into a blender. Heat the coconut milk and put it in a high-speed blender. Add the steeped tea and remaining ingredients and blend. Enjoy!

Check out my THRIVING HORMONES DETOX here!

In Health
Angie

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