Because a lot of people are currently sick, I have gathered a few very useful, proven methods and recipes for natural medicines that will help maintain health, and in the case of the already developed disease, quickly get back to shape.   Fear of viruses creates more anxiety and stress, which in the long run, suppresses immunity. First of all, take care of your inner peace, then boost your immune system! Drink water and fluids Drinking water and other liquids are essential when you have the flu. This is true whether you have respiratory flu or stomach flu.  Water […]