Gut Health / 21 posts found

How Important Is Gut Health For Your Hormones?

by Angie
    Where is your gut? I bet you don’t know that the mouth is the first part of the gut. After we chew the food (which is a very important part of digestion), the food passes down the gullet into the stomach and then into the small intestine. The food is digested and absorbed into the bloodstream in the small intestine. After that, it proceeds into the large intestine, also known as the colon, and the final part of the colon leads on to the rectum, where waste products are stored until they are excreted. Simply put, that is […]