They judge us for gaining weight, being unhealthy, feeling sick and tired, and needing more and more medical assistance.
But they don’t offer any good alternatives, just tricks and lies and fad diets that don’t last.
Well, I’m done with that nonsense.
I’m on a Mission. Nutrition is all about making YOU healthy and strong, re-balancing your immune and hormonal systems as well as putting you back in control of your own life.
Stop surviving and start Thriving!
I’ve been where you are today. I spent the first few years after moving to the USA running a cleaning business and exposing myself to toxic chemicals day in and day out. I was eating all the wrong foods, not really understanding those lists of ingredients – my English wasn’t so good! – and believing the packages when they told me convenience foods were “healthy”.
My personal journey took me to some interesting places, throughout this beautiful country, as well as inside myself. I’ve lived in new places, and I’ve learned amazing new things. I’ve treated my body badly, and I’ve treated her well. I’ve given her bad food, and I’ve nourished, care for and protected her. And now, twenty years down the line, I may still have one or two small health issues I’m still working on getting rid of for good, but I feel better than I have in two decades, and I’ve come such an incredibly, unbelievably long way.
I stopped just surviving, stopped just feeding myself what I believed was the bare minimum to be healthy. I started taking care of me, nourishing my body, feeding it what it needed to keep my immune system, hormone balance and energy levels at optimum, peak performance. I started to thrive, and so can you.
The holistic approach
One thing I understood from early in my personal journey is that you can’t just start eating healthy food and think everything will be one hundred percent. There’s so much more to nourishing yourself!
Your mind plays such an important role in how you feel and respond – just think about it, those times you give up and start binge-eating unhealthy sweets and cakes all start with something in your mind. So when you embark on a journey of wellness, you must take care of your body, your mind and your spirit, if you hope to fully heal.
Treating you holistically
Because I work on the holistic approach, I take the time to understand what you need. Together, we will work on:
- Proper, gentle cleansing
- Hormonal imbalances: estrogen dominance, adrenal fatigue, PCOS, PMS, Endometriosis, menopause and more
- Blood sugar regulation
- Excess weight
- Chronic inflammation
- Emotional wellbeing
- Food allergies and healthy gut
- Liver detoxification, including methylation
- Thyroid conditions
- Digestive system restoration
I believe that everything that’s worthwhile takes time to do right, which is why my program consists of three months of total support, guidance and help.
During the three months of Mission: Nutrition, we will have bi-weekly one-on-one sessions to help you:
- Understand your unique nutrition needs
- Plan meals, shop for wholesome foods and prepare delicious recipes
- Stay motivated on your path to health
- … and so much more
So many fad diets tell you that you can change everything overnight – that it’s super-easy and no trouble… until you have to plan your meals, go shopping for the right foods, and give up everything you’ve ever enjoyed – forever!
My approach is to take enough time to teach you, step by step, and to offer help and guidance along the way. The first three months are always the most difficult, because this is when you learn and get used to a new lifestyle – so that’s the time that I spend helping you!
Within those three months, you will learn everything you need to know. You will also:
- Start to experience incredible changes in your body, balancing of hormones, healing and even weight loss.
- Unleash the power of your own immune system to heal you and fight diseases.
- Learn how to balance nutrition, achieve mental and physical health, and make time to heal your soul.
- Empower you to restore your health and vitality through comprehensive, holistic education and nutrition.
There for you
I strongly believe in being there every step of the way for my people, and I also believe that to work with someone, to trust someone, you have to gel with them. That’s why I want to offer you a free, no-obligation, 15-minute Good Match consultation, to find out if we are destined work together. You tell me what you need, and I tell you what I can offer – if we find common ground, then we’re halfway there!
Next, we do an Initial consulation, during which we go through a detailed questionnaire that I have worked out over hundreds of hours with my clients. This questionnaire is designed to find out what your unique needs, tastes, eating style; health goals and so much more are, so that we can create a tailored program just for you.
Get your free session
If you want to find out what real health, sustainable weight loss, and enjoying your life can be like, book your free, no-obligation 15-minute Good Match session here today.